CHEF'S TOP TIP

    Fruit and vegetables offer huge variety, massive choice in flavour, colour and texture, and an enormous number of essential nutrients and life enhancing benefits.
Both national and international nutritional targets have been set to encourage us to eat at least five 80g portions of fruit and vegetables everyday.

Introduce your family to the rich variety, natural sweetness, taste and appetite appeal of fresh fruit and vegetables, so that eating them becomes a lifetimes healthy habit.